James McNeal 10000m row
10,000m
Meters
42:11.2
Time
2:06.5
Pace
627
Calories
165
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
Stroke Rate | 25 |
Stroke Count | 1064 |
Drag Factor | 131 |
August 12, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:11.2 | 10,000m | 2:06.5 | 173 | 894 | 25 | 165 |
8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 25 | 161 |
8:28.0 | 4,000m | 2:07.0 | 171 | 888 | 25 | 163 |
8:30.7 | 6,000m | 2:07.6 | 168 | 878 | 25 | 165 |
8:37.6 | 8,000m | 2:09.4 | 162 | 855 | 25 | 164 |
8:21.4 | 10,000m | 2:05.3 | 178 | 911 | 26 | 173 |
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Workout Graph
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