James McNeal 3:14 row
778m
Meters
3:14.7
Time
2:05.1
Pace
49
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 131 |
August 12, 2020 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.7 | 778m | 2:05.1 | 179 | 914 | 25 | 144 |
| 3:14.7 | 778m | 2:05.1 | 179 | 914 | 25 | 144 |
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