James McNeal 3:11 row

768m

Meters

3:11.6

Time

2:04.7

Pace

49

Calories

149

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate24
Stroke Count75
Drag Factor134

September 08, 2020 04:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:11.6 768m 2:04.7 180 920 24 149
3:11.6 769m 2:04.5 181 923 24 149

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Workout Graph

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