James McNeal 11:12 row
2,539m
Meters
11:12.0
Time
2:12.3
Pace
151
Calories
171
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 125 |
October 25, 2021 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.0 | 2,539m | 2:12.3 | 151 | 819 | 24 | 171 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 166 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 174 |
| 11:12.0 | 277m | 2:09.9 | 159 | 848 | 24 | 175 |
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