James McNeal 2518m row
2,518m
Meters
10:53.4
Time
2:09.7
Pace
154
Calories
164
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 24 |
Stroke Count | 265 |
Drag Factor | 127 |
October 25, 2021 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:53.4 | 2,518m | 2:09.7 | 160 | 851 | 24 | 164 |
2:05.2 | 500m | 2:05.2 | 178 | 913 | 24 | 147 |
2:08.1 | 1,000m | 2:08.1 | 167 | 873 | 24 | 158 |
2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 24 | 164 |
2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 25 | 167 |
2:08.1 | 2,500m | 2:08.1 | 167 | 873 | 26 | 174 |
0:06.2 | 2,518m | 2:52.2 | 69 | 535 | 175 |
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Workout Graph
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