James McNeal 2500m row
2,500m
Meters
11:16.8
Time
2:15.3
Pace
145
Calories
171
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 287 |
| Drag Factor | 124 |
December 26, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.8 | 2,500m | 2:15.3 | 141 | 785 | 25 | 171 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 26 | 164 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 26 | 173 |
| 2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 25 | 175 |
| 2:17.2 | 2,000m | 2:17.2 | 136 | 766 | 25 | 175 |
| 2:17.2 | 2,500m | 2:17.2 | 136 | 766 | 25 | 172 |
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Workout Graph
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