James McNeal 2517m row
2,517m
Meters
11:09.2
Time
2:12.9
Pace
148
Calories
170
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 124 |
December 26, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.2 | 2,517m | 2:12.9 | 149 | 812 | 24 | 170 |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 25 | 160 |
| 2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 25 | 169 |
| 2:14.1 | 1,500m | 2:14.1 | 145 | 799 | 24 | 172 |
| 2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 25 | 172 |
| 2:15.0 | 2,500m | 2:15.0 | 142 | 789 | 25 | 174 |
| 0:06.2 | 2,517m | 3:02.3 | 58 | 498 | 10 | 174 |
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Workout Graph
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