James McNeal 2500m row
2,500m
Meters
10:51.3
Time
2:10.2
Pace
150
Calories
166
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 276 |
| Drag Factor | 124 |
December 29, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.3 | 2,500m | 2:10.2 | 158 | 844 | 25 | 166 |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 26 | 158 |
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 25 | 167 |
| 2:10.3 | 1,500m | 2:10.3 | 158 | 844 | 25 | 171 |
| 2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 25 | 170 |
| 2:12.5 | 2,500m | 2:12.5 | 150 | 817 | 26 | 168 |
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Workout Graph
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