James McNeal 2500m row
2,500m
Meters
10:56.6
Time
2:11.3
Pace
149
Calories
161
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 123 |
June 28, 2022 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.6 | 2,500m | 2:11.3 | 155 | 831 | 24 | 161 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 25 | 142 |
| 2:09.3 | 1,000m | 2:09.3 | 162 | 857 | 24 | 160 |
| 2:13.1 | 1,500m | 2:13.1 | 148 | 810 | 25 | 166 |
| 2:14.3 | 2,000m | 2:14.3 | 144 | 797 | 25 | 169 |
| 2:12.7 | 2,500m | 2:12.7 | 150 | 815 | 24 | 172 |
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Workout Graph
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