James McNeal 2500m row

2,500m

Meters

11:06.9

Time

2:13.3

Pace

148

Calories

165

Heart Rate

Average Watts148
Calories Per Hour807
Stroke Rate24
Stroke Count269
Drag Factor123

September 10, 2022 14:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:06.9 2,500m 2:13.3 148 807 24 165
2:07.0 500m 2:07.0 171 888 24 148
2:11.2 1,000m 2:11.2 155 833 24 164
2:14.6 1,500m 2:14.6 144 793 24 170
2:17.1 2,000m 2:17.1 136 767 24 172
2:17.1 2,500m 2:17.1 136 767 25 173

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Workout Graph

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