James McNeal 2500m row
2,500m
Meters
11:33.4
Time
2:18.6
Pace
142
Calories
168
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 125 |
September 10, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.4 | 2,500m | 2:18.6 | 131 | 751 | 24 | 168 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 25 | 162 |
| 2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 25 | 167 |
| 2:20.9 | 1,500m | 2:20.9 | 125 | 730 | 25 | 170 |
| 2:21.5 | 2,000m | 2:21.5 | 124 | 725 | 25 | 171 |
| 2:19.9 | 2,500m | 2:19.9 | 128 | 739 | 24 | 172 |
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Workout Graph
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