James McNeal 2500m row
2,500m
Meters
10:52.4
Time
2:10.4
Pace
151
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
June 30, 2022 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.4 | 2,500m | 2:10.4 | 158 | 842 | 24 | |
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 25 | 164 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 25 | 160 |
| 2:17.1 | 1,500m | 2:17.1 | 136 | 767 | 24 | 168 |
| 2:06.6 | 2,000m | 2:06.6 | 172 | 893 | 25 | 144 |
| 2:08.2 | 2,500m | 2:08.2 | 166 | 871 | 25 | 175 |
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Workout Graph
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