James McNeal 2500m row
2,500m
Meters
11:09.9
Time
2:13.9
Pace
146
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 1 |
| Stroke Count | 270 |
| Drag Factor | 124 |
June 21, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.9 | 2,500m | 2:13.9 | 146 | 800 | 1 | 141 |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 24 | 141 |
| 1:04:00.0 | 1,000m | 1:04:00.0 | 0 | 300 | 0 | |
| 2:08.5 | 1,500m | 2:08.5 | 165 | 867 | 24 | 141 |
| 1:04:00.0 | 2,000m | 1:04:00.0 | 0 | 300 | 0 | |
| 2:08.5 | 2,500m | 2:08.5 | 165 | 867 | 24 | 141 |
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Workout Graph
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