James McNeal 2500m row
2,500m
Meters
11:25.3
Time
2:17.0
Pace
144
Calories
166
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
June 22, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.3 | 2,500m | 2:17.0 | 136 | 767 | 23 | 166 |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 25 | 159 |
| 2:19.6 | 1,000m | 2:19.6 | 129 | 742 | 24 | 166 |
| 2:20.9 | 1,500m | 2:20.9 | 125 | 730 | 23 | 167 |
| 2:22.2 | 2,000m | 2:22.2 | 122 | 718 | 23 | 164 |
| 2:10.6 | 2,500m | 2:10.6 | 157 | 840 | 25 | 175 |
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Workout Graph
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