James McNeal 6000m row
6,000m
Meters
27:39.7
Time
2:18.3
Pace
344
Calories
156
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 6 |
| Stroke Count | 673 |
June 26, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.7 | 6,000m | 2:18.3 | 132 | 755 | 6 | 156 |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 24 | 136 |
| 1:04:00.0 | 1,000m | 1:04:00.0 | 0 | 300 | 0 | |
| 2:11.0 | 1,500m | 2:11.0 | 156 | 835 | 24 | 136 |
| 2:10.2 | 2,000m | 2:10.2 | 159 | 845 | 24 | 155 |
| 2:16.4 | 2,500m | 2:16.4 | 138 | 774 | 24 | 157 |
| 2:10.2 | 3,000m | 2:10.2 | 159 | 845 | 24 | 155 |
| 2:16.4 | 3,500m | 2:16.4 | 138 | 774 | 24 | 157 |
| 2:11.3 | 4,000m | 2:11.3 | 155 | 832 | 25 | 167 |
| 2:22.1 | 4,500m | 2:22.1 | 122 | 719 | 24 | 160 |
| 2:11.3 | 5,000m | 2:11.3 | 155 | 832 | 25 | 167 |
| 2:22.1 | 5,500m | 2:22.1 | 122 | 719 | 24 | 160 |
| 2:13.6 | 6,000m | 2:13.6 | 147 | 805 | 25 | 168 |
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Workout Graph
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