James McNeal 10:06 row
2,338m
Meters
10:06.8
Time
2:09.7
Pace
141
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 106 |
July 05, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,338m | 2:09.7 | 160 | 851 | 23 | 147 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | 130 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 23 | 141 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 24 | 152 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | 153 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | 155 |
| 10:06.8 | 16m | 3:32.5 | 36 | 425 | 0 | 154 |
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Workout Graph
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