James McNeal 4:43 row
1,013m
Meters
4:43.1
Time
2:19.7
Pace
58
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 128 |
July 06, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.1 | 1,013m | 2:19.7 | 128 | 741 | 23 | 147 |
| 4:43.1 | 1,014m | 2:19.5 | 129 | 742 | 23 | 147 |
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