James McNeal 10:00 row
2,369m
Meters
10:00.0
Time
2:06.6
Pace
146
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 134 |
July 15, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 19 | 136 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 24 | 129 |
| 4:00.0 | 38,400m | 0:01.5 | 91750400 | 315768476 | 0 | |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 24 | 129 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 24 | 140 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 24 | 146 |
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Workout Graph
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