James McNeal 3:31 row
726m
Meters
3:31.0
Time
2:25.3
Pace
44
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 131 |
July 21, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.0 | 726m | 2:25.3 | 114 | 692 | 23 | 128 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 24 | 125 |
| 3:31.0 | 255m | 2:58.4 | 62 | 512 | 23 | 132 |
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Workout Graph
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