James McNeal 4:42 row
1,018m
Meters
4:42.3
Time
2:18.6
Pace
59
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
July 15, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.3 | 1,018m | 2:18.6 | 131 | 751 | 24 | 144 |
| 4:42.3 | 1,019m | 2:18.5 | 132 | 753 | 24 | 144 |