James McNeal 10:06 row
2,384m
Meters
10:06.0
Time
2:07.0
Pace
147
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
July 27, 2023 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,384m | 2:07.0 | 170 | 886 | 24 | 131 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 25 | 131 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 24 | |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 25 | |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 24 | |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 25 | |
| 10:06.0 | 13m | 3:50.7 | 28 | 398 |