James McNeal 2500m row
2,500m
Meters
11:32.9
Time
2:18.5
Pace
142
Calories
162
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 289 |
| Drag Factor | 133 |
January 06, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.9 | 2,500m | 2:18.5 | 132 | 752 | 25 | 162 |
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 25 | 152 |
| 2:19.9 | 1,000m | 2:19.9 | 128 | 739 | 25 | 158 |
| 2:19.8 | 1,500m | 2:19.8 | 128 | 740 | 25 | 164 |
| 2:21.5 | 2,000m | 2:21.5 | 124 | 725 | 25 | 166 |
| 2:13.6 | 2,500m | 2:13.6 | 147 | 805 | 25 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.