James McNeal 10:00 row
2,066m
Meters
10:00.0
Time
2:25.2
Pace
112
Calories
161
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 133 |
February 27, 2024 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 25 | 161 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 25 | 155 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 25 | 161 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 25 | 163 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 25 | 163 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 25 | 164 |
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Workout Graph
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