James McNeal 1500m row
1,500m
Meters
6:52.2
Time
2:17.4
Pace
86
Calories
162
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 178 |
| Drag Factor | 53 |
February 28, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.2 | 1,500m | 2:17.4 | 135 | 764 | 26 | 162 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 26 | 156 |
| 2:20.1 | 1,000m | 2:20.1 | 127 | 738 | 26 | 164 |
| 2:18.2 | 1,500m | 2:18.2 | 133 | 756 | 26 | 167 |
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