James McNeal 153c row
2,651m
Meters
12:25.7
Time
2:20.6
Pace
153
Calories
167
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 315 |
| Drag Factor | 131 |
May 27, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.7 | 2,651m | 2:20.6 | 126 | 732 | 25 | 167 |
| 2:23.5 | 516m | 2:19.0 | 130 | 748 | 26 | 159 |
| 2:28.9 | 524m | 2:22.0 | 122 | 719 | 25 | 166 |
| 2:33.1 | 531m | 2:24.1 | 117 | 702 | 25 | 165 |
| 2:28.4 | 523m | 2:21.8 | 123 | 721 | 25 | 168 |
| 2:20.2 | 510m | 2:17.4 | 135 | 763 | 26 | 172 |
| 0:11.5 | 47m | 2:02.3 | 191 | 957 | 31 | 173 |
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Workout Graph
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