James McNeal 5:06 row
1,128m
Meters
5:06.2
Time
2:15.7
Pace
65
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 132 |
June 03, 2024 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,128m | 2:15.7 | 140 | 781 | 24 | 140 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 140 |
| 5:06.2 | 18m | 2:52.2 | 69 | 535 | 10 | 140 |
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