James McNeal 5:12 row
1,103m
Meters
5:12.2
Time
2:21.5
Pace
62
Calories
151
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 131 |
June 03, 2024 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.2 | 1,103m | 2:21.5 | 123 | 724 | 25 | 151 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 151 |
| 5:12.2 | 37m | 2:44.8 | 78 | 568 | 15 | 152 |
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