James McNeal 5:11 row
1,139m
Meters
5:11.8
Time
2:16.8
Pace
66
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 130 |
June 07, 2024 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.8 | 1,139m | 2:16.8 | 136 | 769 | 24 | 132 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 116 |
| 5:11.8 | 39m | 2:31.2 | 101 | 647 | 15 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.