James McNeal 13:06 row
2,926
Meters
13:06.0
Time
2:14.3
Pace
172
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 337 |
| Drag Factor | 134 |
January 20, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.0 | 2,926 | 2:14.3 | 144 | 797 | 25 | 149 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 149 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 | 149 |
| 13:06.0 | 668 | 2:19.2 | 130 | 746 | 25 | 149 |
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