James McNeal 36:00 row
7,890
Meters
36:00.0
Time
2:16.8
Pace
452
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 895 |
| Drag Factor | 132 |
February 02, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,890 | 2:16.8 | 136 | 769 | 24 | 138 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 25 | 136 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 25 | 138 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 137 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 138 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 138 |
| 12:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 137 |
| 14:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 139 |
| 16:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 140 |
| 18:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 137 |
| 20:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 138 |
| 22:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 139 |
| 24:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 138 |
| 26:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | 139 |
| 28:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 140 |
| 30:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 137 |
| 32:00.0 | 425 | 2:21.1 | 124 | 728 | 25 | 138 |
| 34:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 137 |
| 36:00.0 | 474 | 2:06.5 | 173 | 893 | 25 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.