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James McNeal 1:00:00 row

13,082

Meters

1:00:00.0

Time

2:17.5

Pace

751

Calories

138

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate24
Stroke Count1487
Drag Factor132

February 18, 2025 13:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,082 2:17.5 134 762 24 138
2:00.0 453 2:12.4 151 818 25 120
4:00.0 451 2:13.0 149 811 25 128
6:00.0 444 2:15.1 142 788 25 132
8:00.0 445 2:14.8 143 791 26 136
10:00.0 441 2:16.0 139 778 25 136
12:00.0 440 2:16.3 138 775 24 139
14:00.0 435 2:17.9 133 759 25 139
16:00.0 401 2:29.6 104 659 23 134
18:00.0 437 2:17.2 135 765 25 138
20:00.0 431 2:19.2 130 746 25 139
22:00.0 426 2:20.8 125 731 25 134
24:00.0 433 2:18.5 132 752 25 137
26:00.0 433 2:18.5 132 752 25 140
28:00.0 439 2:16.6 137 771 25 141
30:00.0 433 2:18.5 132 752 26 141
32:00.0 431 2:19.2 130 746 24 139
34:00.0 437 2:17.2 135 765 25 141
36:00.0 433 2:18.5 132 752 25 142
38:00.0 435 2:17.9 133 759 25 140
40:00.0 438 2:16.9 136 768 25 143
42:00.0 434 2:18.2 132 755 24 142
44:00.0 424 2:21.5 124 725 25 138
46:00.0 429 2:19.8 128 740 25 138
48:00.0 410 2:26.3 112 684 22 137
50:00.0 431 2:19.2 130 746 25 138
52:00.0 431 2:19.2 130 746 25 139
54:00.0 434 2:18.2 132 755 25 141
56:00.0 439 2:16.6 137 771 24 140
58:00.0 448 2:13.9 146 801 24 146
1:00:00.0 484 2:03.9 184 932 26 155

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Workout Graph

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