Frans Vliegenberg 500m row
500m
Meters
2:01.8
Time
2:01.8
Pace
30
Calories
133
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 113 |
October 27, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 28 | 133 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 31 | 109 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 30 | 126 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 | 137 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 27 | 146 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 27 | 149 |
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Workout Graph
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