Frans Vliegenberg 6000m row
6,000
Meters
29:37.3
Time
2:28.1
Pace
330
Calories
144
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 92 |
March 14, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.3 | 6,000 | 2:28.1 | 108 | 670 | 22 | 144 |
| 5:55.9 | 1,200 | 2:28.2 | 107 | 669 | 22 | 124 |
| 5:55.2 | 2,400 | 2:28.0 | 108 | 671 | 22 | 137 |
| 5:56.5 | 3,600 | 2:28.5 | 107 | 667 | 22 | 145 |
| 5:56.3 | 4,800 | 2:28.4 | 107 | 668 | 23 | 154 |
| 5:53.4 | 6,000 | 2:27.2 | 110 | 677 | 23 | 160 |
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Workout Graph
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