Konstantinos Kotrotsos 50:10 row
10,801
Meters
50:10.5
Time
2:19.3
Pace
618
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 922 |
| Drag Factor | 129 |
September 29, 2025 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:10.5 | 10,801 | 2:19.3 | 129 | 739 | 618 | 18 | 126 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 18 | 116 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 18 | 121 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 18 | 122 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 19 | 122 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 19 | 122 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 19 | 127 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 18 | 133 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 18 | 131 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 18 | 133 |
| 50:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 18 | 134 |
| 50:10.5 | 37 | 2:21.8 | 123 | 685 | 2 | 17 | 133 |
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