Konstantinos Kotrotsos 10:53 row
2,335
Meters
10:53.7
Time
2:19.9
Pace
136
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 201 |
| Drag Factor | 156 |
January 15, 2026 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:53.7 | 2,335 | 2:19.9 | 128 | 739 | 136 | 17 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 18 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 20 |
| 10:53.7 | 121 | 3:41.9 | 32 | 410 | 6 | 15 |
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