Konstantinos Kotrotsos 5:10 row
1,018
Meters
5:10.9
Time
2:32.7
Pace
54
Calories
106
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 14 |
| Stroke Count | 80 |
| Drag Factor | 154 |
January 19, 2026 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.9 | 1,018 | 2:32.7 | 98 | 638 | 54 | 14 | 106 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 16 | 106 |
| 5:10.9 | 32 | 2:50.3 | 71 | 543 | 1 | 12 | 106 |
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Workout Graph
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