Konstantinos Kotrotsos 50:00 row
10,655
Meters
50:00.0
Time
2:20.7
Pace
622
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 882 |
| Drag Factor | 149 |
January 26, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,655 | 2:20.7 | 125 | 731 | 622 | 17 | 129 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 737 | 125 | 17 | 123 |
| 20:00.0 | 2,135 | 2:20.5 | 126 | 734 | 125 | 17 | 132 |
| 30:00.0 | 2,135 | 2:20.5 | 126 | 734 | 125 | 17 | 132 |
| 40:00.0 | 2,128 | 2:20.9 | 125 | 729 | 124 | 18 | 127 |
| 50:00.0 | 2,117 | 2:21.7 | 123 | 723 | 123 | 18 | 133 |