Konstantinos Kotrotsos 1:00:00 row
12,544
Meters
1:00:00.0
Time
2:23.4
Pace
722
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 1053 |
| Drag Factor | 151 |
February 07, 2026 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,544 | 2:23.4 | 118 | 722 | 722 | 17 | 126 |
| 12:00.0 | 2,537 | 2:21.8 | 122 | 735 | 147 | 18 | 121 |
| 24:00.0 | 2,551 | 2:21.1 | 125 | 745 | 149 | 18 | 128 |
| 36:00.0 | 2,523 | 2:22.6 | 120 | 730 | 146 | 18 | 128 |
| 48:00.0 | 2,489 | 2:24.6 | 116 | 710 | 142 | 17 | 131 |
| 1:00:00.0 | 2,444 | 2:27.2 | 110 | 690 | 138 | 18 | 126 |
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Workout Graph
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