Konstantinos Kotrotsos 32:08 row
6,781
Meters
32:08.3
Time
2:22.1
Pace
395
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 541 |
| Drag Factor | 155 |
March 03, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:08.3 | 6,781 | 2:22.1 | 122 | 719 | 395 | 17 | 120 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 59 | 17 | 107 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 62 | 17 | 115 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 63 | 17 | 122 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 63 | 17 | 126 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 61 | 17 | 126 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 62 | 17 | 123 |
| 32:08.3 | 437 | 2:26.7 | 111 | 680 | 25 | 17 | 125 |