Konstantinos Kotrotsos 10:32 row
1,715
Meters
10:32.0
Time
3:04.2
Pace
87
Calories
98
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 16 |
| Stroke Count | 176 |
| Drag Factor | 152 |
March 23, 2026 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:32.0 | 1,715 | 3:04.2 | 56 | 492 | 87 | 16 | 98 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 41 | 17 | 100 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 42 | 16 | 98 |
| 10:32.0 | 81 | 3:17.5 | 45 | 456 | 4 | 13 | 97 |
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