Konstantinos Kotrotsos 10:07 row
1,750
Meters
10:07.1
Time
2:53.4
Pace
90
Calories
104
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 15 |
| Stroke Count | 158 |
| Drag Factor | 152 |
March 26, 2026 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 1,750 | 2:53.4 | 67 | 530 | 90 | 15 | 104 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 16 | 109 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 45 | 15 | 102 |
| 10:07.1 | 16 | 3:41.8 | 32 | 410 | 0 | 9 | 101 |
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