Konstantinos Kotrotsos 9:44 row
1,581
Meters
9:44.7
Time
3:04.9
Pace
80
Calories
101
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 14 |
| Stroke Count | 148 |
| Drag Factor | 152 |
March 28, 2026 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:44.7 | 1,581 | 3:04.9 | 55 | 492 | 80 | 14 | 101 |
| 5:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 15 | 101 |
| 9:44.7 | 796 | 2:58.8 | 61 | 518 | 41 | 15 | 101 |
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Workout Graph
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