Konstantinos Kotrotsos 36:15 row
7,839
Meters
36:15.0
Time
2:18.7
Pace
464
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 656 |
| Drag Factor | 127 |
April 20, 2026 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:15.0 | 7,839 | 2:18.7 | 131 | 768 | 464 | 18 | 126 |
| 5:00.0 | 974 | 2:34.0 | 96 | 648 | 54 | 17 | 96 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 17 | 111 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 18 | 123 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 18 | 125 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 19 | 133 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 19 | 134 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 852 | 71 | 19 | 151 |
| 36:15.0 | 256 | 2:26.4 | 111 | 672 | 14 | 18 | 139 |
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Workout Graph
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