Konstantinos Kotrotsos 12:00 row
2,866
Meters
12:00.0
Time
2:05.6
Pace
180
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
November 08, 2019 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,866 | 2:05.6 | 177 | 907 | 22 | 138 |
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 21 | 134 |
| 6:00.0 | 711 | 2:06.5 | 173 | 893 | 21 | 139 |
| 9:00.0 | 726 | 2:03.9 | 184 | 932 | 22 | 138 |
| 12:00.0 | 723 | 2:04.4 | 181 | 924 | 22 | 143 |
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