Konstantinos Kotrotsos 12:00 row
2,858
Meters
12:00.0
Time
2:05.9
Pace
178
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
November 08, 2019 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,858 | 2:05.9 | 175 | 890 | 178 | 22 | 146 |
| 3:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 21 | 143 |
| 6:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 21 | 147 |
| 9:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 22 | 148 |
| 12:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 22 | 149 |
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