Konstantinos Kotrotsos 40:00 row
8,872
Meters
40:00.0
Time
2:15.2
Pace
521
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 730 |
November 13, 2019 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,872 | 2:15.2 | 141 | 786 | 18 | 130 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 18 | 121 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 | 128 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 | 120 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 | 131 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 | 132 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 18 | 137 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 18 | 137 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.