Konstantinos Kotrotsos 40:00 row
8,983
Meters
40:00.0
Time
2:13.5
Pace
535
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
December 04, 2019 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,983 | 2:13.5 | 147 | 805 | 18 | 136 |
| 8:00.0 | 1,785 | 2:14.4 | 144 | 795 | 18 | 131 |
| 16:00.0 | 1,786 | 2:14.3 | 144 | 796 | 18 | 132 |
| 24:00.0 | 1,789 | 2:14.1 | 145 | 798 | 18 | 138 |
| 32:00.0 | 1,797 | 2:13.5 | 147 | 805 | 18 | 139 |
| 40:00.0 | 1,828 | 2:11.2 | 155 | 832 | 19 | 141 |
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Workout Graph
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