Konstantinos Kotrotsos 1:00:00 row
13,274
Meters
1:00:00.0
Time
2:15.6
Pace
778
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
January 15, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,274 | 2:15.6 | 140 | 778 | 778 | 18 | 132 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 18 | 123 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 18 | 129 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 18 | 131 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 18 | 134 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 18 | 135 |
| 36:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 18 | 133 |
| 42:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 18 | 134 |
| 48:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 19 | 135 |
| 54:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 19 | 137 |
| 1:00:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 18 | 138 |
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Workout Graph
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