Konstantinos Kotrotsos 40:06 row
8,912
Meters
40:06.8
Time
2:15.0
Pace
524
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 707 |
| Drag Factor | 132 |
September 28, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.8 | 8,912 | 2:15.0 | 142 | 789 | 524 | 17 | 130 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 17 | 121 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 17 | 124 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 18 | 128 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 18 | 131 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 18 | 130 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 18 | 134 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 18 | 133 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 18 | 137 |
| 40:06.0 | 22 | 2:16.3 | 138 | 775 | 1 | 9 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.