Konstantinos Kotrotsos 30:00 row
6,769
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
| Drag Factor | 128 |
September 25, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,769 | 2:12.9 | 149 | 812 | 19 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 18 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 804 | 18 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 19 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 813 | 19 |
| 30:00.0 | 1,367 | 2:11.6 | 153 | 827 | 19 |
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Workout Graph
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